You create your health and wellbeing with every choice you make throughout your day. Elevate your consciousness using ancient wisdom and rituals to help foster, not only better health, but more connection, more mindfulness, and more present moment awareness in every aspect of your life.
Does this Support the life I want to create?
Get into the habit of asking yourself:
Get into the habit of asking yourself:
spend less time
and more time
DOING
BEING
spend less time and more time
DOING
BEING
Hello inspired soul, I'm glad you're here
I'm an intuitive energy healer who understands that mental, physical, and emotional health are intrinsically connected and that your lifestyle is your medicine.
I weave ancient wisdom and rituals into modern life for a greater understanding of the human experience. Through working with me, my clients gain a deeper knowing and reconnect with their internal guidance system as they get out of their heads and start living from their hearts. I use a variety of different modalities including Breathwork, Ayurvedic principles, and Emotion Code clearing to guide my clients back to a healthy, mindful way of being.
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Live Inspired
Paul M. -
Thank you again for today! It was very a impactful experience for me. I'm unpacking now but...energetically we truly got there today.
Jessi M. -
Today, in your breathwork session I felt something that I've never experienced before in my life... What I can only describe as an out of body experience, feeling so light, so at peace I was gently carried across beautiful mountains. I felt the most amazing wave of inner peace, love and happiness while I experienced this light within. I was able to experience those things only after I let your voice guide me and let go of my fear, wall, personal judgment... You are a healer and I can't wait for our next session.
Curt P. -
I have done a few breathwork sessions with Teresa. She has amazing energy, and provides an emotionally safe space for all of her clients. Over the past few months I have learned so much about myself, things I have visualized and manifested during the breathwork sessions have come to life! Breathwork WILL change your life, it will help you deal with anxiety, stress, trauma, relationships, and so much more! Teresa does an amazing job of facilitating your journey and makes sure you get as much as possible out of each session. I would HIGHLY recommend breathwork with Teresa!
Tim T. -
Going into breathwork with Teresa, I had no idea what to expect for my first time. Teresa was clear with her instructions prior to starting, and was more than welcoming to the other first timers in the group with me. After getting the hang of the breathing technique, I was very surprised how quickly my body reacted. The hour long session went by so fast, and I am looking forward to my next breathwork session. I HIGHLY recommend breathwork for anyone, but specifically those that work in public safety like myself. I can definitely see this being a great stress reliever for me going forward.
